47+ One To One Yoga Classes Find best yoga class here. This is because the personal class is designed according to your health, flexibility, age, medical history and expectations. Why one to one private session?
Accountability & community with live classes dontate $20 or more per class and receive the class video and audio recording.
Sessions last for one hour and a minimum of two sessions per week are recommended for optimal results. Helping women get lighter, healthier and happier. Classes can be taught in conference rooms or corporate wellness centers during lunch, before and after work. We will be working closely with the student to develop and refine a practice that is pleasant and meets the needs of the individual.
