I admit that sometimes i say namaste instead of whew!
Find Here How To End A Yoga Class Without Saying Namaste
Best Class for yoga. I don't know your case, but usually my yoga class used to last long of only 40 mins max. A reason why you might want to consider an alternative to namaste is that some people from india living in the west find the practice of saying namaste at the end of a yoga class instead quirky.
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While yogis are now spread across the globe, yoga is an indian discipline and. Code switch namaste has a meaning among hindi speakers. If saying namaste reminds you to be respectful, less toxic, and judgmental towards people around you, be it strangers on the internet or companions in your yoga studio, then please say it.
Robinson also says it adds a strong sense of self.
Literally translated, as shared by a sanskrit scholar: When nonbelievers say namaste at the end of class, the word is stripped of its hefty religious meaning and reduced to a token. The beginning or end of yoga sessions are opportune moments for such recitations. I like being able to acknowledge the teacher at the end of the class.
